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GET /v1/foods/usda-174269Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 97 kcal
- 255 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.7 g
- 20.3 g
- Carbohydrate
- 3.1 g
- 8.1 g
- Fat
- 6.9 g
- 18.2 g
- Fibre
- 1.1 g
- 2.8 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.1 g
- 2.9 g
- Monounsaturated fat
- 1.7 g
- 4.5 g
- Polyunsaturated fat
- 3.5 g
- 9.3 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 337 mg
- 888 mg
- Potassium
- 88 mg
- 231 mg
- Calcium
- 24 mg
- 63 mg
- Iron
- 1.4 mg
- 3.7 mg
- Magnesium
- 14 mg
- 36 mg
- Phosphorus
- 86 mg
- 225 mg
- Zinc
- 0.6 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.8 mg
- 2.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.89 mg
- 2.34 mg
- Riboflavin (B2)
- 0.15 mg
- 0.4 mg
- Niacin (B3)
- 4.3 mg
- 11.2 mg
- Vitamin B6
- 0.31 mg
- 0.83 mg
- Folate
- 10 µg
- 26 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 19.2 g
- 50.4 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 patty
- 38 g
- 1 link
- 25 g
- 1 slice
- 28 g
Macro split
Share of energy from protein, carbs and fat.
29%
Protein
12%
Carbs
59%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174269