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Fetch this food by id.
GET /v1/foods/usda-174392Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 943 kcal
- 208 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 79.4 g
- 17.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 67.1 g
- 14.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 26.8 g
- 5.9 g
- Monounsaturated fat
- 32.5 g
- 7.2 g
- Polyunsaturated fat
- 4.3 g
- 1 g
- Cholesterol
- 322 mg
- 71 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 322 mg
- 71 mg
- Potassium
- 1,297 mg
- 286 mg
- Calcium
- 32 mg
- 7 mg
- Iron
- 2.4 mg
- 0.5 mg
- Magnesium
- 82 mg
- 18 mg
- Phosphorus
- 780 mg
- 172 mg
- Zinc
- 10.6 mg
- 2.3 mg
Other
NutrientPortionPer 100 g
- Water
- 307 g
- 67.7 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 lb
- 454 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
34%
Protein
0%
Carbs
66%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174392