FoodNon-veg

Lamb, New Zealand, imported, subcutaneous fat, raw

Lamb, Veal, and Game Products

Energy per 100 g

703kcal

Use in the API
Fetch this food by id.
GET /v1/foods/usda-174435
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
703 kcal
703 kcal

Macros

NutrientPortionPer 100 g
Protein
3.9 g
3.9 g
Carbohydrate
0.6 g
0.6 g
Fat
76.2 g
76.2 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
32.4 g
32.4 g
Monounsaturated fat
21.7 g
21.7 g
Polyunsaturated fat
2.3 g
2.3 g
Trans fat
4.05 g
4.05 g
Cholesterol
78 mg
78 mg

Minerals

NutrientPortionPer 100 g
Sodium
28 mg
28 mg
Potassium
93 mg
93 mg
Calcium
3 mg
3 mg
Iron
0.5 mg
0.5 mg
Magnesium
5 mg
5 mg
Phosphorus
45 mg
45 mg
Zinc
0.5 mg
0.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
44 µg
44 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.1 µg
0.1 µg
Vitamin E
1.2 mg
1.2 mg
Thiamin (B1)
0.09 mg
0.09 mg
Riboflavin (B2)
0.04 mg
0.04 mg
Niacin (B3)
1.1 mg
1.1 mg
Vitamin B6
0.03 mg
0.03 mg
Vitamin B12
0.41 µg
0.41 µg

Other

NutrientPortionPer 100 g
Water
19.2 g
19.2 g

Not reported by the source: 2 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

2%

Protein

0%

Carbs

97%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
174435