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GET /v1/foods/usda-174468Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 504 kcal
- 211 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 41.6 g
- 17.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 36.3 g
- 15.2 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12 g
- 5 g
- Monounsaturated fat
- 16.3 g
- 6.8 g
- Polyunsaturated fat
- 4.8 g
- 2 g
- Cholesterol
- 191 mg
- 80 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 134 mg
- 56 mg
- Potassium
- 595 mg
- 249 mg
- Calcium
- 12 mg
- 5 mg
- Iron
- 9.9 mg
- 4.2 mg
- Magnesium
- 48 mg
- 20 mg
- Phosphorus
- 402 mg
- 168 mg
- Zinc
- 1.8 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 62 µg
- 26 µg
- Vitamin C
- 12.4 mg
- 5.2 mg
- Thiamin (B1)
- 0.84 mg
- 0.35 mg
- Riboflavin (B2)
- 0.64 mg
- 0.27 mg
- Niacin (B3)
- 7.9 mg
- 3.3 mg
- Vitamin B6
- 1.27 mg
- 0.53 mg
- Folate
- 50 µg
- 21 µg
- Vitamin B12
- 1.55 µg
- 0.65 µg
Other
NutrientPortionPer 100 g
- Water
- 159 g
- 66.5 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook duck)
- 239 g
- 0.5 duck
- 270 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
34%
Protein
0%
Carbs
66%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174468