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GET /v1/foods/usda-174473Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 468 kcal
- 133 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 83.1 g
- 23.6 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 12.8 g
- 3.6 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.4 g
- 1.2 g
- Monounsaturated fat
- 4.1 g
- 1.2 g
- Polyunsaturated fat
- 2.2 g
- 0.6 g
- Cholesterol
- 232 mg
- 66 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 130 mg
- 37 mg
- Potassium
- 922 mg
- 262 mg
- Calcium
- 46 mg
- 13 mg
- Iron
- 4 mg
- 1.2 mg
- Magnesium
- 70 mg
- 20 mg
- Phosphorus
- 810 mg
- 230 mg
- Zinc
- 3.4 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 176 µg
- 50 µg
- Vitamin C
- 21.1 mg
- 6 mg
- Thiamin (B1)
- 0.27 mg
- 0.08 mg
- Riboflavin (B2)
- 0.54 mg
- 0.15 mg
- Niacin (B3)
- 23.8 mg
- 6.8 mg
- Vitamin B6
- 2.6 mg
- 0.74 mg
- Folate
- 21 µg
- 6 µg
- Vitamin B12
- 2.96 µg
- 0.84 µg
Other
NutrientPortionPer 100 g
- Water
- 256 g
- 72.8 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 pheasant
- 352 g
- 1 unit (yield from 1 lb ready-to-eat pheasant)
- 326 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
74%
Protein
0%
Carbs
26%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174473