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Energy
NutrientPortionPer 100 g
- Energy
- 196 kcal
- 187 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.8 g
- 22.7 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 11.2 g
- 10.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.1 g
- 2.9 g
- Monounsaturated fat
- 4.7 g
- 4.5 g
- Polyunsaturated fat
- 2.3 g
- 2.2 g
- Trans fat
- 0.06 g
- 0.06 g
- Cholesterol
- 139 mg
- 132 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 117 mg
- 111 mg
- Potassium
- 240 mg
- 229 mg
- Calcium
- 13 mg
- 12 mg
- Iron
- 1 mg
- 0.9 mg
- Magnesium
- 22 mg
- 21 mg
- Phosphorus
- 186 mg
- 177 mg
- Zinc
- 2.4 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 13 µg
- 12 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 0.3 µg
- 0.3 µg
- Thiamin (B1)
- 0.09 mg
- 0.08 mg
- Riboflavin (B2)
- 0.17 mg
- 0.16 mg
- Niacin (B3)
- 5.1 mg
- 4.8 mg
- Vitamin B6
- 0.36 mg
- 0.35 mg
- Folate
- 4 µg
- 4 µg
- Vitamin B12
- 0.43 µg
- 0.41 µg
Other
NutrientPortionPer 100 g
- Water
- 69.6 g
- 66.3 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick with skin
- 105 g
- 3 oz
- 85 g
- 1 drumstick without skin
- 95 g
Macro split
Share of energy from protein, carbs and fat.
49%
Protein
0%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174497