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Energy
NutrientPortionPer 100 g
- Energy
- 120 kcal
- 106 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.7 g
- 19.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 3.7 g
- 3.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.1 g
- 1 g
- Monounsaturated fat
- 1.5 g
- 1.3 g
- Polyunsaturated fat
- 0.9 g
- 0.8 g
- Trans fat
- 0.02 g
- 0.02 g
- Cholesterol
- 104 mg
- 92 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 172 mg
- 152 mg
- Potassium
- 217 mg
- 192 mg
- Calcium
- 10 mg
- 9 mg
- Iron
- 0.8 mg
- 0.7 mg
- Magnesium
- 18 mg
- 16 mg
- Phosphorus
- 162 mg
- 143 mg
- Zinc
- 2.3 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 9 µg
- 8 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.2 µg
- 0.2 µg
- Vitamin E
- 0.5 mg
- 0.4 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.11 mg
- 0.1 mg
- Riboflavin (B2)
- 0.27 mg
- 0.24 mg
- Niacin (B3)
- 5.6 mg
- 4.9 mg
- Vitamin B6
- 0.44 mg
- 0.39 mg
- Folate
- 3 µg
- 3 µg
- Vitamin B12
- 0.47 µg
- 0.42 µg
Other
NutrientPortionPer 100 g
- Water
- 87.8 g
- 77.7 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 4 oz
- 113 g
- 1 drumstick without skin
- 136 g
- 1 drumstick with skin
- 143 g
Macro split
Share of energy from protein, carbs and fat.
72%
Protein
0%
Carbs
28%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174499