FoodNon-veg

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Poultry Products

Energy per 100 g

183kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
194 kcal
183 kcal

Macros

NutrientPortionPer 100 g
Protein
22.9 g
21.6 g
Carbohydrate
0.1 g
0.1 g
Fat
11.3 g
10.7 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.1 g
2.9 g
Monounsaturated fat
4.9 g
4.6 g
Polyunsaturated fat
2.4 g
2.2 g
Trans fat
0.07 g
0.06 g
Cholesterol
141 mg
133 mg

Minerals

NutrientPortionPer 100 g
Sodium
175 mg
165 mg
Potassium
231 mg
218 mg
Calcium
15 mg
14 mg
Iron
0.8 mg
0.8 mg
Magnesium
21 mg
20 mg
Phosphorus
172 mg
162 mg
Zinc
2.2 mg
2.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
13 µg
12 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.1 µg
0.1 µg
Vitamin E
0.2 mg
0.2 mg
Vitamin K
3.5 µg
3.3 µg
Thiamin (B1)
0.08 mg
0.08 mg
Riboflavin (B2)
0.15 mg
0.14 mg
Niacin (B3)
5.1 mg
4.8 mg
Vitamin B6
0.31 mg
0.29 mg
Folate
4 µg
4 µg
Vitamin B12
0.32 µg
0.3 µg

Other

NutrientPortionPer 100 g
Water
71.1 g
67.1 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 drumstick with skin
106 g
3 oz
85 g
1 drumstick without skin
95 g
Macro split
Share of energy from protein, carbs and fat.

47%

Protein

0%

Carbs

53%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
174504