FoodNon-veg

Pork sausage, link/patty, cooked, pan-fried

Sausages and Luncheon Meats

Energy per 100 g

325kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
88 kcal
325 kcal

Macros

NutrientPortionPer 100 g
Protein
5 g
18.5 g
Carbohydrate
0.4 g
1.4 g
Fat
7.3 g
27.2 g
Fibre
0 g
0 g
Sugars
0.3 g
1.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.4 g
8.8 g
Monounsaturated fat
3.1 g
11.5 g
Polyunsaturated fat
1.4 g
5.1 g
Trans fat
0.03 g
0.12 g
Cholesterol
23 mg
86 mg

Minerals

NutrientPortionPer 100 g
Sodium
220 mg
814 mg
Potassium
92 mg
342 mg
Calcium
2 mg
9 mg
Iron
0.3 mg
1.2 mg
Magnesium
4 mg
16 mg
Phosphorus
40 mg
149 mg
Zinc
0.7 mg
2.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
8 µg
28 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.4 µg
1.4 µg
Vitamin E
0.2 mg
0.9 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.07 mg
0.26 mg
Riboflavin (B2)
0.05 mg
0.18 mg
Niacin (B3)
1.7 mg
6.1 mg
Vitamin B6
0.05 mg
0.2 mg
Folate
0 µg
1 µg
Vitamin B12
0.26 µg
0.98 µg

Other

NutrientPortionPer 100 g
Water
13.5 g
49.9 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 patty
27 g
1 link
23 g
1 serving
48 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

2%

Carbs

75%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
174578