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GET /v1/foods/usda-174584Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 210 kcal
- 309 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.2 g
- 12 g
- Carbohydrate
- 0.6 g
- 0.9 g
- Fat
- 19.2 g
- 28.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.6 g
- 0.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.3 g
- 9.3 g
- Monounsaturated fat
- 7.6 g
- 11.2 g
- Polyunsaturated fat
- 2.5 g
- 3.6 g
- Trans fat
- 0.16 g
- 0.23 g
- Cholesterol
- 41 mg
- 61 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 562 mg
- 827 mg
- Potassium
- 328 mg
- 483 mg
- Calcium
- 7 mg
- 11 mg
- Iron
- 0.4 mg
- 0.6 mg
- Magnesium
- 7 mg
- 11 mg
- Phosphorus
- 107 mg
- 157 mg
- Zinc
- 0.9 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.7 µg
- 1.1 µg
- Vitamin E
- 0.2 mg
- 0.3 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.14 mg
- 0.21 mg
- Riboflavin (B2)
- 0.12 mg
- 0.18 mg
- Niacin (B3)
- 1.9 mg
- 2.8 mg
- Vitamin B6
- 0.12 mg
- 0.18 mg
- Folate
- 1 µg
- 1 µg
- Vitamin B12
- 0.45 µg
- 0.66 µg
Other
NutrientPortionPer 100 g
- Water
- 38.4 g
- 56.5 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 link (4" long x 1-1/8" dia)
- 68 g
- 1 link, little (2" long x 3/4" dia)
- 16 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
1%
Carbs
83%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174584