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GET /v1/foods/usda-174828Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 232 kcal
- 49 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0 g
- Carbohydrate
- 60.5 g
- 12.8 g
- Fat
- 0 g
- 0 g
- Fibre
- 0 g
- 0 g
- Sugars
- 61 g
- 12.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 85 mg
- 18 mg
- Potassium
- 9 mg
- 2 mg
- Calcium
- 61 mg
- 13 mg
- Iron
- 0.1 mg
- 0 mg
- Magnesium
- 14 mg
- 3 mg
- Phosphorus
- 0 mg
- 0 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.12 mg
- 0.03 mg
- Riboflavin (B2)
- 1.61 mg
- 0.34 mg
- Niacin (B3)
- 9.5 mg
- 2 mg
- Vitamin B6
- 0.95 mg
- 0.2 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 411 g
- 86.9 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 16 fl oz
- 473 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
100%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174828