Use in the API
Fetch this food by id.
GET /v1/foods/usda-174847Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 11 kcal
- 36 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0 g
- Carbohydrate
- 2.8 g
- 9.1 g
- Fat
- 0 g
- 0 g
- Fibre
- 0 g
- 0 g
- Sugars
- 2.8 g
- 9.1 g
Fats
NutrientPortionPer 100 g
- Trans fat
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 6 mg
- 21 mg
- Potassium
- 6 mg
- 19 mg
- Calcium
- 1 mg
- 3 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 0 mg
- 1 mg
- Phosphorus
- 11 mg
- 36 mg
- Zinc
- 0 mg
- 0.1 mg
Other
NutrientPortionPer 100 g
- Water
- 27.9 g
- 91.2 g
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 fl oz
- 30.6 g
- 1 serving (12 fl oz)
- 368 g
- 1 serving (8 fl oz)
- 245 g
- 1 serving (16.9 fl oz)
- 518 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
100%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174847