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GET /v1/foods/usda-174895Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 4,086 kcal
- 226 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 546 g
- 30.2 g
- Carbohydrate
- 1.4 g
- 0.1 g
- Fat
- 210 g
- 11.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 99.1 g
- 5.5 g
- Monounsaturated fat
- 89.1 g
- 4.9 g
- Polyunsaturated fat
- 15.9 g
- 0.9 g
- Trans fat
- 14.7 g
- 0.81 g
- Cholesterol
- 2,043 mg
- 113 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,392 mg
- 77 mg
- Potassium
- 5,261 mg
- 291 mg
- Calcium
- 72 mg
- 4 mg
- Iron
- 43.6 mg
- 2.4 mg
- Magnesium
- 434 mg
- 24 mg
- Phosphorus
- 3,670 mg
- 203 mg
- Zinc
- 70.5 mg
- 3.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 36 µg
- 2 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 5.1 mg
- 0.3 mg
- Thiamin (B1)
- 2.53 mg
- 0.14 mg
- Riboflavin (B2)
- 9.47 mg
- 0.52 mg
- Niacin (B3)
- 123 mg
- 6.8 mg
- Vitamin B6
- 7.07 mg
- 0.39 mg
- Vitamin B12
- 45.56 µg
- 2.52 µg
Other
NutrientPortionPer 100 g
- Water
- 994 g
- 55 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 leg trotter off
- 1,808 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
54%
Protein
0%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174895