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GET /v1/foods/usda-174918Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 18 kcal
- 250 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 8.7 g
- Carbohydrate
- 3.3 g
- 47.5 g
- Fat
- 0.2 g
- 3.1 g
- Fibre
- 0.5 g
- 6.5 g
- Sugars
- 0 g
- 0.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0.4 g
- Monounsaturated fat
- 0.1 g
- 0.9 g
- Polyunsaturated fat
- 0.1 g
- 1.2 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 42 mg
- 596 mg
- Potassium
- 15 mg
- 208 mg
- Calcium
- 5 mg
- 68 mg
- Iron
- 0.2 mg
- 2.9 mg
- Magnesium
- 4 mg
- 54 mg
- Phosphorus
- 12 mg
- 178 mg
- Zinc
- 0.1 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0.4 mg
- Vitamin K
- 0.1 µg
- 0.8 µg
- Thiamin (B1)
- 0.02 mg
- 0.33 mg
- Riboflavin (B2)
- 0.02 mg
- 0.31 mg
- Niacin (B3)
- 0.2 mg
- 3.1 mg
- Vitamin B6
- 0.01 mg
- 0.13 mg
- Folate
- 9 µg
- 134 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 2.7 g
- 37.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 slice, snack-size
- 7 g
- 1 slice, regular
- 26 g
- 1 oz
- 28.4 g
- 1 slice, thin
- 20 g
- 1 slice (5" x 4" x 3/8")
- 32 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
75%
Carbs
11%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174918