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GET /v1/foods/usda-174940Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 117 kcal
- 389 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.6 g
- 5.2 g
- Carbohydrate
- 15.8 g
- 52.5 g
- Fat
- 5.4 g
- 17.9 g
- Fibre
- 0.3 g
- 1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.4 g
- 4.7 g
- Monounsaturated fat
- 3 g
- 9.9 g
- Polyunsaturated fat
- 0.7 g
- 2.3 g
- Cholesterol
- 17 mg
- 58 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 120 mg
- 400 mg
- Potassium
- 32 mg
- 106 mg
- Calcium
- 19 mg
- 64 mg
- Iron
- 0.5 mg
- 1.6 mg
- Magnesium
- 4 mg
- 13 mg
- Phosphorus
- 40 mg
- 134 mg
- Zinc
- 0.1 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 11 µg
- 35 µg
- Vitamin C
- 0 mg
- 0.1 mg
- Thiamin (B1)
- 0.04 mg
- 0.14 mg
- Riboflavin (B2)
- 0.08 mg
- 0.26 mg
- Niacin (B3)
- 0.4 mg
- 1.4 mg
- Vitamin B6
- 0.01 mg
- 0.02 mg
- Folate
- 17 µg
- 55 µg
- Vitamin B12
- 0.04 µg
- 0.14 µg
Other
NutrientPortionPer 100 g
- Water
- 6.9 g
- 23.1 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 piece (1/10 of 10.6 oz cake)
- 30 g
- 1 piece (1/12 of 12 oz cake)
- 28 g
- 1 snack cake (2.5 oz)
- 71 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
54%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174940