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GET /v1/foods/usda-174944Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 108 kcal
- 379 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.9 g
- 3.2 g
- Carbohydrate
- 15.7 g
- 55.4 g
- Fat
- 5.1 g
- 17.8 g
- Fibre
- 0.4 g
- 1.5 g
- Sugars
- 11.1 g
- 39.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 5.8 g
- Monounsaturated fat
- 2 g
- 7.2 g
- Polyunsaturated fat
- 1.3 g
- 4.7 g
- Trans fat
- 0.37 g
- 1.31 g
- Cholesterol
- 5 mg
- 16 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 88 mg
- 310 mg
- Potassium
- 53 mg
- 187 mg
- Calcium
- 9 mg
- 32 mg
- Iron
- 0.6 mg
- 2 mg
- Magnesium
- 6 mg
- 20 mg
- Phosphorus
- 39 mg
- 138 mg
- Zinc
- 0.1 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 2 µg
- 7 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.1 µg
- 0.2 µg
- Vitamin E
- 1.3 mg
- 4.5 mg
- Vitamin K
- 7.1 µg
- 25.1 µg
- Thiamin (B1)
- 0.01 mg
- 0.04 mg
- Riboflavin (B2)
- 0.03 mg
- 0.09 mg
- Niacin (B3)
- 0.2 mg
- 0.8 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 9 µg
- 32 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 6.4 g
- 22.4 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 oz
- 28.4 g
- 1 piece (1/12 of a cake)
- 144 g
- 1 piece (1/8 of 18 oz cake)
- 64 g
- 1 cake
- 1,729 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
56%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 174944