Food

Apples, gala, with skin, raw

Fruits and Fruit Juices

Energy per 100 g

61kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
61 kcal
61 kcal

Macros

NutrientPortionPer 100 g
Protein
0.1 g
0.1 g
Carbohydrate
14.8 g
14.8 g
Fat
0.2 g
0.2 g
Fibre
2.1 g
2.1 g
Sugars
11.8 g
11.8 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
106 mg
106 mg
Calcium
7 mg
7 mg
Iron
0.1 mg
0.1 mg
Magnesium
5 mg
5 mg
Phosphorus
8 mg
8 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.07 mg
0.07 mg
Niacin (B3)
0.1 mg
0.1 mg
Vitamin B6
0.03 mg
0.03 mg
Folate
1 µg
1 µg

Other

NutrientPortionPer 100 g
Water
84.6 g
84.6 g

Not reported by the source: 11 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

1%

Protein

97%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
1750341