Use in the API
Fetch this food by id.
GET /v1/foods/usda-175037Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 358 kcal
- 306 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 9.6 g
- 8.2 g
- Carbohydrate
- 57.8 g
- 49.4 g
- Fat
- 9.3 g
- 8 g
- Fibre
- 4.1 g
- 3.5 g
- Sugars
- 4.3 g
- 3.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.4 g
- 2.9 g
- Monounsaturated fat
- 2 g
- 1.8 g
- Polyunsaturated fat
- 2.7 g
- 2.3 g
- Trans fat
- 0.06 g
- 0.05 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 861 mg
- 736 mg
- Potassium
- 146 mg
- 125 mg
- Calcium
- 171 mg
- 146 mg
- Iron
- 4.2 mg
- 3.6 mg
- Magnesium
- 26 mg
- 22 mg
- Phosphorus
- 241 mg
- 206 mg
- Zinc
- 0.6 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 8.4 µg
- 7.2 µg
- Thiamin (B1)
- 0.59 mg
- 0.5 mg
- Riboflavin (B2)
- 0.33 mg
- 0.28 mg
- Niacin (B3)
- 5.2 mg
- 4.4 mg
- Vitamin B6
- 0.07 mg
- 0.06 mg
- Folate
- 174 µg
- 149 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 37.4 g
- 32 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 tortilla (approx 12" dia)
- 117 g
- 1 package
- 407 g
- 1 tortilla
- 48 g
- 1 oz
- 28.4 g
- 1 tortilla medium (approx 6" dia)
- 30 g
- 1 tortilla (approx 7-8" dia)
- 49 g
- 1 tortilla (approx 10" dia)
- 72 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
65%
Carbs
24%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 175037