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GET /v1/foods/usda-175061Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 263 kcal
- 371 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.8 g
- 5.4 g
- Carbohydrate
- 33.9 g
- 47.8 g
- Fat
- 13.1 g
- 18.5 g
- Fibre
- 1.3 g
- 1.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2 g
- 2.8 g
- Monounsaturated fat
- 4.2 g
- 5.9 g
- Polyunsaturated fat
- 1.1 g
- 1.5 g
- Cholesterol
- 28 mg
- 40 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 251 mg
- 354 mg
- Potassium
- 59 mg
- 83 mg
- Calcium
- 33 mg
- 46 mg
- Iron
- 0.5 mg
- 0.8 mg
- Magnesium
- 11 mg
- 15 mg
- Phosphorus
- 63 mg
- 89 mg
- Zinc
- 0.4 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 43 µg
- 60 µg
- Vitamin C
- 2.8 mg
- 3.9 mg
- Thiamin (B1)
- 0.05 mg
- 0.07 mg
- Riboflavin (B2)
- 0.07 mg
- 0.09 mg
- Niacin (B3)
- 0.5 mg
- 0.8 mg
- Vitamin B6
- 0.03 mg
- 0.04 mg
- Folate
- 11 µg
- 16 µg
- Vitamin B12
- 0.06 µg
- 0.09 µg
Other
NutrientPortionPer 100 g
- Water
- 19.2 g
- 27.1 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pastry (4-1/4" dia)
- 71 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
50%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 175061