Use in the API
Fetch this food by id.
GET /v1/foods/usda-175169Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 61 kcal
- 72 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 12.6 g
- 14.8 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 0.8 g
- 1 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.2 g
- Monounsaturated fat
- 0.2 g
- 0.2 g
- Polyunsaturated fat
- 0.3 g
- 0.3 g
- Cholesterol
- 91 mg
- 107 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 53 mg
- 62 mg
- Potassium
- 222 mg
- 261 mg
- Calcium
- 21 mg
- 25 mg
- Iron
- 0.5 mg
- 0.6 mg
- Magnesium
- 26 mg
- 30 mg
- Phosphorus
- 185 mg
- 218 mg
- Zinc
- 0.9 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 13 µg
- 15 µg
- Vitamin C
- 0.4 mg
- 0.5 mg
- Thiamin (B1)
- 0.04 mg
- 0.05 mg
- Riboflavin (B2)
- 0.03 mg
- 0.03 mg
- Niacin (B3)
- 1.6 mg
- 1.9 mg
- Vitamin B6
- 0.06 mg
- 0.08 mg
- Folate
- 26 µg
- 30 µg
- Vitamin B12
- 1.79 µg
- 2.1 µg
Other
NutrientPortionPer 100 g
- Water
- 71.4 g
- 84 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 3 oz
- 85 g
- 8 crayfish
- 27 g
Macro split
Share of energy from protein, carbs and fat.
87%
Protein
0%
Carbs
13%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 175169