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GET /v1/foods/usda-175267Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,862 kcal
- 642 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 27.3 g
- 9.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 193 g
- 66.7 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 94 g
- 32.4 g
- Monounsaturated fat
- 81.2 g
- 28 g
- Polyunsaturated fat
- 9.4 g
- 3.2 g
- Cholesterol
- 212 mg
- 73 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 165 mg
- 57 mg
- Potassium
- 502 mg
- 173 mg
- Calcium
- 12 mg
- 4 mg
- Iron
- 2.9 mg
- 1 mg
- Magnesium
- 29 mg
- 10 mg
- Phosphorus
- 336 mg
- 116 mg
- Zinc
- 2.5 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.7 mg
- 0.3 mg
- Thiamin (B1)
- 0.06 mg
- 0.02 mg
- Riboflavin (B2)
- 0.35 mg
- 0.12 mg
- Niacin (B3)
- 8.1 mg
- 2.8 mg
- Vitamin B6
- 0.32 mg
- 0.11 mg
- Folate
- 15 µg
- 5 µg
- Vitamin B12
- 1.6 µg
- 0.55 µg
Other
NutrientPortionPer 100 g
- Water
- 62.6 g
- 21.6 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit, cooked (yield from 1 lb raw meat)
- 290 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
0%
Carbs
94%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 175267