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GET /v1/foods/usda-175293Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 124 kcal
- 146 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.2 g
- 20.2 g
- Carbohydrate
- 0 g
- 0.1 g
- Fat
- 6.1 g
- 7.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.5 g
- 2.9 g
- Monounsaturated fat
- 2.3 g
- 2.8 g
- Polyunsaturated fat
- 0.3 g
- 0.3 g
- Cholesterol
- 47 mg
- 55 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 60 mg
- 70 mg
- Potassium
- 279 mg
- 328 mg
- Calcium
- 9 mg
- 11 mg
- Iron
- 2.4 mg
- 2.8 mg
- Magnesium
- 18 mg
- 21 mg
- Phosphorus
- 165 mg
- 194 mg
- Zinc
- 3.9 mg
- 4.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 1 µg
- 1.2 µg
- Thiamin (B1)
- 0.12 mg
- 0.14 mg
- Riboflavin (B2)
- 0.21 mg
- 0.25 mg
- Niacin (B3)
- 4.5 mg
- 5.3 mg
- Vitamin B6
- 0.33 mg
- 0.38 mg
- Folate
- 10 µg
- 12 µg
- Vitamin B12
- 1.65 µg
- 1.94 µg
Other
NutrientPortionPer 100 g
- Water
- 60.9 g
- 71.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 patty (cooked from 4 oz raw)
- 85 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
55%
Protein
0%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 175293