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GET /v1/foods/usda-1999631Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 15 kcal
- 15 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 0.6 g
- Carbohydrate
- 0.3 g
- 0.3 g
- Fat
- 1.2 g
- 1.2 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.1 g
- Monounsaturated fat
- 0.7 g
- 0.7 g
- Polyunsaturated fat
- 0.3 g
- 0.3 g
- Trans fat
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 60 mg
- 60 mg
- Potassium
- 31 mg
- 31 mg
- Calcium
- 173 mg
- 173 mg
- Iron
- 0.3 mg
- 0.3 mg
- Magnesium
- 7 mg
- 7 mg
- Phosphorus
- 30 mg
- 30 mg
- Zinc
- 0.2 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 41 µg
- 41 µg
- Vitamin D
- 0.9 µg
- 0.9 µg
- Vitamin E
- 3.3 mg
- 3.3 mg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0.03 mg
- 0.03 mg
- Niacin (B3)
- 0.1 mg
- 0.1 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0.34 µg
- 0.34 µg
Other
NutrientPortionPer 100 g
- Water
- 97.4 g
- 97.4 g
Not reported by the source: 4 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
9%
Carbs
75%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 1999631