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GET /v1/foods/usda-2257044Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 41 kcal
- 41 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.8 g
- 2.8 g
- Carbohydrate
- 3 g
- 3 g
- Fat
- 2 g
- 2 g
- Fibre
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 39 mg
- 39 mg
- Potassium
- 118 mg
- 118 mg
- Calcium
- 155 mg
- 155 mg
- Iron
- 0.4 mg
- 0.4 mg
- Magnesium
- 18 mg
- 18 mg
- Phosphorus
- 46 mg
- 46 mg
- Zinc
- 0.3 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin D
- 4.6 µg
- 4.6 µg
- Vitamin K
- 2.8 µg
- 2.8 µg
- Thiamin (B1)
- 0.04 mg
- 0.04 mg
- Riboflavin (B2)
- 0.33 mg
- 0.33 mg
- Niacin (B3)
- 0.1 mg
- 0.1 mg
- Vitamin B6
- 0.04 mg
- 0.04 mg
- Folate
- 16 µg
- 16 µg
- Vitamin B12
- 1.33 µg
- 1.33 µg
Other
NutrientPortionPer 100 g
- Water
- 91.5 g
- 91.5 g
Not reported by the source: 9 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
27%
Protein
29%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2257044