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GET /v1/foods/usda-2257045Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 19 kcal
- 19 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.7 g
- 0.7 g
- Carbohydrate
- 0.7 g
- 0.7 g
- Fat
- 1.6 g
- 1.6 g
- Fibre
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 59 mg
- 59 mg
- Potassium
- 49 mg
- 49 mg
- Calcium
- 158 mg
- 158 mg
- Iron
- 0.1 mg
- 0.1 mg
- Magnesium
- 8 mg
- 8 mg
- Phosphorus
- 19 mg
- 19 mg
- Zinc
- 0.1 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin D
- 1.6 µg
- 1.6 µg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.01 mg
- 0.01 mg
- Riboflavin (B2)
- 0.08 mg
- 0.08 mg
- Niacin (B3)
- 0.1 mg
- 0.1 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0.45 µg
- 0.45 µg
Other
NutrientPortionPer 100 g
- Water
- 96.5 g
- 96.5 g
Not reported by the source: 9 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
14%
Protein
14%
Carbs
73%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2257045