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GET /v1/foods/usda-2262072Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 632 kcal
- 632 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 24 g
- 24 g
- Carbohydrate
- 22.7 g
- 22.7 g
- Fat
- 49.4 g
- 49.4 g
- Fibre
- 6.3 g
- 6.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.4 g
- 8.4 g
- Monounsaturated fat
- 30.7 g
- 30.7 g
- Polyunsaturated fat
- 9.8 g
- 9.8 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 221 mg
- 221 mg
- Potassium
- 654 mg
- 654 mg
- Calcium
- 50 mg
- 50 mg
- Iron
- 1.9 mg
- 1.9 mg
- Magnesium
- 193 mg
- 193 mg
- Phosphorus
- 393 mg
- 393 mg
- Zinc
- 3.1 mg
- 3.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 5.4 mg
- 5.4 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.12 mg
- 0.12 mg
- Niacin (B3)
- 17.2 mg
- 17.2 mg
- Vitamin B6
- 0.38 mg
- 0.38 mg
- Folate
- 97 µg
- 97 µg
Other
NutrientPortionPer 100 g
- Water
- 1.1 g
- 1.1 g
Not reported by the source: 8 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
14%
Carbs
70%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2262072