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GET /v1/foods/usda-2346394Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 730 kcal
- 730 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.6 g
- 14.6 g
- Carbohydrate
- 10.9 g
- 10.9 g
- Fat
- 69.7 g
- 69.7 g
- Fibre
- 5.2 g
- 5.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.1 g
- 6.1 g
- Monounsaturated fat
- 9.6 g
- 9.6 g
- Polyunsaturated fat
- 49.3 g
- 49.3 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Potassium
- 424 mg
- 424 mg
- Calcium
- 88 mg
- 88 mg
- Iron
- 2.2 mg
- 2.2 mg
- Magnesium
- 142 mg
- 142 mg
- Phosphorus
- 365 mg
- 365 mg
- Zinc
- 2.8 mg
- 2.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin K
- 1.7 µg
- 1.7 µg
- Thiamin (B1)
- 0.23 mg
- 0.23 mg
- Niacin (B3)
- 1.2 mg
- 1.2 mg
- Vitamin B6
- 0.66 mg
- 0.66 mg
Other
NutrientPortionPer 100 g
- Water
- 3.1 g
- 3.1 g
Not reported by the source: 10 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
8%
Protein
6%
Carbs
86%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2346394