Food

Nuts, pecans, halves, raw

Nut and Seed Products

Energy per 100 g

750kcal

Use in the API
Fetch this food by id.
GET /v1/foods/usda-2346395
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
750 kcal
750 kcal

Macros

NutrientPortionPer 100 g
Protein
10 g
10 g
Carbohydrate
12.7 g
12.7 g
Fat
73.3 g
73.3 g
Fibre
5.8 g
5.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.5 g
6.5 g
Monounsaturated fat
39.3 g
39.3 g
Polyunsaturated fat
22.9 g
22.9 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
360 mg
360 mg
Calcium
55 mg
55 mg
Iron
2.4 mg
2.4 mg
Magnesium
103 mg
103 mg
Phosphorus
253 mg
253 mg
Zinc
3.9 mg
3.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin K
4.1 µg
4.1 µg
Thiamin (B1)
0.55 mg
0.55 mg
Niacin (B3)
0.9 mg
0.9 mg
Vitamin B6
0.17 mg
0.17 mg

Other

NutrientPortionPer 100 g
Water
2.6 g
2.6 g

Not reported by the source: 10 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

5%

Protein

7%

Carbs

88%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
2346395