Food

Cucumber, with peel, raw

Vegetables and Vegetable Products

Energy per 100 g

16kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
16 kcal
16 kcal

Macros

NutrientPortionPer 100 g
Protein
0.6 g
0.6 g
Carbohydrate
3 g
3 g
Fat
0.2 g
0.2 g

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
2 mg
Potassium
170 mg
170 mg
Calcium
16 mg
16 mg
Iron
0 mg
0 mg
Magnesium
10 mg
10 mg
Phosphorus
23 mg
23 mg
Zinc
0.2 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin K
24 µg
24 µg

Other

NutrientPortionPer 100 g
Water
95.9 g
95.9 g

Not reported by the source: 17 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

16%

Protein

74%

Carbs

10%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
2346406