Food

Applesauce, unsweetened, with added vitamin C

Fruits and Fruit Juices

Energy per 100 g

52kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
52 kcal
52 kcal

Macros

NutrientPortionPer 100 g
Protein
0.3 g
0.3 g
Carbohydrate
12.3 g
12.3 g
Fat
0.2 g
0.2 g

Minerals

NutrientPortionPer 100 g
Sodium
1 mg
1 mg
Potassium
108 mg
108 mg
Calcium
4 mg
4 mg
Iron
0 mg
0 mg
Magnesium
4 mg
4 mg
Phosphorus
9 mg
9 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
43.7 mg
43.7 mg

Other

NutrientPortionPer 100 g
Water
87.1 g
87.1 g

Not reported by the source: 17 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

2%

Protein

95%

Carbs

3%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
2346414