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GET /v1/foods/usda-2514747Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 153 kcal
- 153 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.3 g
- 17.3 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 9.6 g
- 9.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.3 g
- 2.3 g
- Monounsaturated fat
- 2.9 g
- 2.9 g
- Polyunsaturated fat
- 2.6 g
- 2.6 g
- Trans fat
- 0.08 g
- 0.08 g
- Cholesterol
- 82 mg
- 82 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 80 mg
- 80 mg
- Potassium
- 246 mg
- 246 mg
- Calcium
- 24 mg
- 24 mg
- Iron
- 1.1 mg
- 1.1 mg
- Magnesium
- 17 mg
- 17 mg
- Phosphorus
- 162 mg
- 162 mg
- Zinc
- 3 mg
- 3 mg
Other
NutrientPortionPer 100 g
- Water
- 72.9 g
- 72.9 g
Not reported by the source: 13 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
44%
Protein
0%
Carbs
56%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2514747