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GET /v1/foods/usda-2515374Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 565 kcal
- 565 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.4 g
- 17.4 g
- Carbohydrate
- 36.3 g
- 36.3 g
- Fat
- 38.9 g
- 38.9 g
- Fibre
- 4.1 g
- 4.1 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 5 mg
- 5 mg
- Potassium
- 638 mg
- 638 mg
- Calcium
- 42 mg
- 42 mg
- Iron
- 6 mg
- 6 mg
- Magnesium
- 251 mg
- 251 mg
- Phosphorus
- 532 mg
- 532 mg
- Zinc
- 5.1 mg
- 5.1 mg
Other
NutrientPortionPer 100 g
- Water
- 4.8 g
- 4.8 g
Not reported by the source: 17 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
26%
Carbs
62%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2515374