Food

Peanuts, raw

Legumes and Legume Products

Energy per 100 g

588kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
588 kcal
588 kcal

Macros

NutrientPortionPer 100 g
Protein
23.2 g
23.2 g
Carbohydrate
26.5 g
26.5 g
Fat
43.3 g
43.3 g
Fibre
8 g
8 g

Minerals

NutrientPortionPer 100 g
Sodium
1 mg
1 mg
Potassium
636 mg
636 mg
Calcium
49 mg
49 mg
Iron
1.6 mg
1.6 mg
Magnesium
180 mg
180 mg
Phosphorus
380 mg
380 mg
Zinc
2.8 mg
2.8 mg

Other

NutrientPortionPer 100 g
Water
4.8 g
4.8 g

Not reported by the source: 17 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

16%

Protein

18%

Carbs

66%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
2515376