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GET /v1/foods/usda-2515377Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 385 kcal
- 385 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.3 g
- 5.3 g
- Carbohydrate
- 80.5 g
- 80.5 g
- Fat
- 4.6 g
- 4.6 g
- Fibre
- 8.7 g
- 8.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 0.7 g
- Monounsaturated fat
- 1.3 g
- 1.3 g
- Polyunsaturated fat
- 1.5 g
- 1.5 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Potassium
- 1,030 mg
- 1,030 mg
- Calcium
- 56 mg
- 56 mg
- Iron
- 1.6 mg
- 1.6 mg
- Magnesium
- 69 mg
- 69 mg
- Phosphorus
- 134 mg
- 134 mg
- Zinc
- 1 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 4.1 mg
- 4.1 mg
Other
NutrientPortionPer 100 g
- Water
- 7.3 g
- 7.3 g
Not reported by the source: 13 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
84%
Carbs
11%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2515377