Food

Nuts, pistachio nuts, raw

Nut and Seed Products

Energy per 100 g

598kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
598 kcal
598 kcal

Macros

NutrientPortionPer 100 g
Protein
20.5 g
20.5 g
Carbohydrate
27.7 g
27.7 g
Fat
45 g
45 g
Fibre
7 g
7 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
947 mg
947 mg
Calcium
117 mg
117 mg
Iron
3.5 mg
3.5 mg
Magnesium
110 mg
110 mg
Phosphorus
500 mg
500 mg
Zinc
2.2 mg
2.2 mg

Other

NutrientPortionPer 100 g
Water
4 g
4 g

Not reported by the source: 17 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

14%

Protein

19%

Carbs

68%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
2515379