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GET /v1/foods/usda-2644282Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 383 kcal
- 383 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.3 g
- 21.3 g
- Carbohydrate
- 60.4 g
- 60.4 g
- Fat
- 6.3 g
- 6.3 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 9 mg
- 9 mg
- Potassium
- 1,070 mg
- 1,070 mg
- Calcium
- 111 mg
- 111 mg
- Iron
- 5.1 mg
- 5.1 mg
- Magnesium
- 135 mg
- 135 mg
- Phosphorus
- 353 mg
- 353 mg
- Zinc
- 3.1 mg
- 3.1 mg
Other
NutrientPortionPer 100 g
- Water
- 8.8 g
- 8.8 g
Not reported by the source: 18 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
22%
Protein
63%
Carbs
15%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2644282