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GET /v1/foods/usda-2644283Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 360 kcal
- 360 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.6 g
- 23.6 g
- Carbohydrate
- 62.2 g
- 62.2 g
- Fat
- 1.9 g
- 1.9 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Potassium
- 949 mg
- 949 mg
- Calcium
- 62 mg
- 62 mg
- Iron
- 7.2 mg
- 7.2 mg
- Magnesium
- 107 mg
- 107 mg
- Phosphorus
- 374 mg
- 374 mg
- Zinc
- 3.9 mg
- 3.9 mg
Other
NutrientPortionPer 100 g
- Water
- 9.5 g
- 9.5 g
Not reported by the source: 18 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
26%
Protein
69%
Carbs
5%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2644283