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GET /v1/foods/usda-2644288Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 137 kcal
- 137 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7 g
- 7 g
- Carbohydrate
- 20.3 g
- 20.3 g
- Fat
- 3.1 g
- 3.1 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 202 mg
- 202 mg
- Potassium
- 137 mg
- 137 mg
- Calcium
- 41 mg
- 41 mg
- Iron
- 1 mg
- 1 mg
- Magnesium
- 28 mg
- 28 mg
- Phosphorus
- 87 mg
- 87 mg
- Zinc
- 0.7 mg
- 0.7 mg
Other
NutrientPortionPer 100 g
- Water
- 68.6 g
- 68.6 g
Not reported by the source: 18 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
59%
Carbs
20%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2644288