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GET /v1/foods/usda-2646173Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 141 kcal
- 141 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.5 g
- 21.5 g
- Carbohydrate
- 0.9 g
- 0.9 g
- Fat
- 5.7 g
- 5.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.7 g
- 1.7 g
- Monounsaturated fat
- 1.7 g
- 1.7 g
- Polyunsaturated fat
- 0.2 g
- 0.2 g
- Trans fat
- 0.23 g
- 0.23 g
- Cholesterol
- 59 mg
- 59 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 46 mg
- 46 mg
- Potassium
- 352 mg
- 352 mg
- Calcium
- 4 mg
- 4 mg
- Iron
- 1.9 mg
- 1.9 mg
- Magnesium
- 22 mg
- 22 mg
- Phosphorus
- 192 mg
- 192 mg
- Zinc
- 3.8 mg
- 3.8 mg
Other
NutrientPortionPer 100 g
- Water
- 70.9 g
- 70.9 g
Not reported by the source: 13 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
61%
Protein
2%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2646173