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GET /v1/foods/usda-2647438Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 392 kcal
- 392 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.6 g
- 22.6 g
- Carbohydrate
- 1.9 g
- 1.9 g
- Fat
- 32.6 g
- 32.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 19.2 g
- 19.2 g
- Monounsaturated fat
- 6.7 g
- 6.7 g
- Cholesterol
- 100 mg
- 100 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 662 mg
- 662 mg
- Potassium
- 83 mg
- 83 mg
- Calcium
- 715 mg
- 715 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 30 mg
- 30 mg
- Phosphorus
- 471 mg
- 471 mg
- Zinc
- 3.8 mg
- 3.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin D
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 39.2 g
- 39.2 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
2%
Carbs
75%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2647438
