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GET /v1/foods/usda-2647440Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 357 kcal
- 357 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.5 g
- 23.5 g
- Carbohydrate
- 2.5 g
- 2.5 g
- Fat
- 28.1 g
- 28.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 16.2 g
- 16.2 g
- Monounsaturated fat
- 5.7 g
- 5.7 g
- Cholesterol
- 85 mg
- 85 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 601 mg
- 601 mg
- Potassium
- 95 mg
- 95 mg
- Calcium
- 749 mg
- 749 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 30 mg
- 30 mg
- Phosphorus
- 494 mg
- 494 mg
- Zinc
- 3.9 mg
- 3.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin D
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 42.3 g
- 42.3 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
26%
Protein
3%
Carbs
71%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2647440
