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GET /v1/foods/usda-2647441Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 297 kcal
- 297 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.1 g
- 22.1 g
- Carbohydrate
- 2.4 g
- 2.4 g
- Fat
- 22.1 g
- 22.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12.7 g
- 12.7 g
- Monounsaturated fat
- 4.7 g
- 4.7 g
- Cholesterol
- 66 mg
- 66 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 734 mg
- 734 mg
- Potassium
- 81 mg
- 81 mg
- Calcium
- 532 mg
- 532 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 22 mg
- 22 mg
- Phosphorus
- 380 mg
- 380 mg
- Zinc
- 3.5 mg
- 3.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin D
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 49.8 g
- 49.8 g
Not reported by the source: 14 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
30%
Protein
3%
Carbs
67%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2647441