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GET /v1/foods/usda-2647442Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 298 kcal
- 298 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 18.9 g
- 18.9 g
- Carbohydrate
- 3 g
- 3 g
- Fat
- 23.4 g
- 23.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 14 g
- 14 g
- Monounsaturated fat
- 5 g
- 5 g
- Cholesterol
- 76 mg
- 76 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 626 mg
- 626 mg
- Potassium
- 126 mg
- 126 mg
- Calcium
- 602 mg
- 602 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 28 mg
- 28 mg
- Phosphorus
- 390 mg
- 390 mg
- Zinc
- 2.9 mg
- 2.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin D
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 51.4 g
- 51.4 g
Not reported by the source: 14 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
25%
Protein
4%
Carbs
71%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2647442