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GET /v1/foods/usda-2647443Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 351 kcal
- 351 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.8 g
- 23.8 g
- Carbohydrate
- 2.7 g
- 2.7 g
- Fat
- 27.2 g
- 27.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 15.9 g
- 15.9 g
- Monounsaturated fat
- 5.9 g
- 5.9 g
- Cholesterol
- 89 mg
- 89 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,620 mg
- 1,620 mg
- Potassium
- 117 mg
- 117 mg
- Calcium
- 700 mg
- 700 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 30 mg
- 30 mg
- Phosphorus
- 486 mg
- 486 mg
- Zinc
- 3.6 mg
- 3.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin D
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 40 g
- 40 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
27%
Protein
3%
Carbs
70%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2647443
