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GET /v1/foods/usda-2684444Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 66 kcal
- 66 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 16.1 g
- 16.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 0.7 g
- 0.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0.1 g
- 0.1 g
- Cholesterol
- 47 mg
- 47 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 299 mg
- 299 mg
- Potassium
- 245 mg
- 245 mg
- Calcium
- 7 mg
- 7 mg
- Iron
- 0.1 mg
- 0.1 mg
- Magnesium
- 18 mg
- 18 mg
- Phosphorus
- 224 mg
- 224 mg
- Zinc
- 0.3 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin B12
- 1.25 µg
- 1.25 µg
Other
NutrientPortionPer 100 g
- Water
- 82.9 g
- 82.9 g
Not reported by the source: 13 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
91%
Protein
0%
Carbs
9%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2684444