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GET /v1/foods/usda-2684445Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 129 kcal
- 129 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 16.5 g
- 16.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 7.3 g
- 7.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 1.6 g
- Monounsaturated fat
- 3.3 g
- 3.3 g
- Polyunsaturated fat
- 1.2 g
- 1.2 g
- Cholesterol
- 66 mg
- 66 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 61 mg
- 61 mg
- Potassium
- 292 mg
- 292 mg
- Calcium
- 8 mg
- 8 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 21 mg
- 21 mg
- Phosphorus
- 166 mg
- 166 mg
- Zinc
- 0.5 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin B12
- 2.27 µg
- 2.27 µg
Other
NutrientPortionPer 100 g
- Water
- 75.9 g
- 75.9 g
Not reported by the source: 13 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
50%
Protein
0%
Carbs
50%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, Foundation Foods
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 2684445