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Dish

Almond milk, sweetened

Plant-based milk

Energy per 100 g

30kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
62 kcal
30 kcal

Macros

NutrientPortionPer 100 g
Protein
1.1 g
0.5 g
Carbohydrate
8.9 g
4.3 g
Fat
2.4 g
1.2 g
Fibre
0 g
0 g
Sugars
8.2 g
4 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.2 g
0.1 g
Monounsaturated fat
1.4 g
0.7 g
Polyunsaturated fat
0.5 g
0.3 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
119 mg
58 mg
Potassium
62 mg
30 mg
Calcium
342 mg
166 mg
Iron
0.6 mg
0.3 mg
Magnesium
14 mg
7 mg
Phosphorus
60 mg
29 mg
Zinc
0.3 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
80 µg
39 µg
Vitamin C
0 mg
0 mg
Vitamin D
1.9 µg
0.9 µg
Vitamin E
6.6 mg
3.2 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0 mg
0 mg
Riboflavin (B2)
0.07 mg
0.03 mg
Niacin (B3)
0.1 mg
0.1 mg
Vitamin B6
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0.68 µg
0.33 µg

Other

NutrientPortionPer 100 g
Water
193 g
93.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
206 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
160 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
371 g
From the source's cup weight and ICMR-NIN household measures
Guideline amount per fl oz of beverage
2.5 g
1 cup
244 g
Guideline amount per cup of hot cereal
61 g
1 fl oz
30.5 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

58%

Carbs

35%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2705407