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Rice milk

Plant-based milk

Energy per 100 g

47kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
97 kcal
47 kcal

Macros

NutrientPortionPer 100 g
Protein
0.6 g
0.3 g
Carbohydrate
18.9 g
9.2 g
Fat
2 g
1 g
Fibre
0.6 g
0.3 g
Sugars
10.9 g
5.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
1.3 g
0.6 g
Polyunsaturated fat
0.6 g
0.3 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
80 mg
39 mg
Potassium
56 mg
27 mg
Calcium
243 mg
118 mg
Iron
0.4 mg
0.2 mg
Magnesium
23 mg
11 mg
Phosphorus
115 mg
56 mg
Zinc
0.3 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
130 µg
63 µg
Vitamin C
0 mg
0 mg
Vitamin D
2.1 µg
1 µg
Vitamin E
1 mg
0.5 mg
Vitamin K
0.4 µg
0.2 µg
Thiamin (B1)
0.06 mg
0.03 mg
Riboflavin (B2)
0.29 mg
0.14 mg
Niacin (B3)
0.8 mg
0.4 mg
Vitamin B6
0.08 mg
0.04 mg
Folate
4 µg
2 µg
Vitamin B12
1.3 µg
0.63 µg

Other

NutrientPortionPer 100 g
Water
184 g
89.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
206 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
160 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
371 g
From the source's cup weight and ICMR-NIN household measures
1 fl oz
30.5 g
Guideline amount per fl oz of beverage
2.5 g
1 cup
244 g
Guideline amount per cup of hot cereal
61 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

79%

Carbs

19%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2705411