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Strawberry milk, NFS

Flavored milk, reduced fat

Energy per 100 g

65kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
137 kcal
65 kcal

Macros

NutrientPortionPer 100 g
Protein
6.7 g
3.2 g
Carbohydrate
17.9 g
8.5 g
Fat
4.3 g
2.1 g
Fibre
0 g
0 g
Sugars
17.7 g
8.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.5 g
1.2 g
Monounsaturated fat
0.9 g
0.4 g
Polyunsaturated fat
0.1 g
0.1 g
Cholesterol
17 mg
8 mg

Minerals

NutrientPortionPer 100 g
Sodium
82 mg
39 mg
Potassium
315 mg
150 mg
Calcium
254 mg
121 mg
Iron
0 mg
0 mg
Magnesium
25 mg
12 mg
Phosphorus
208 mg
99 mg
Zinc
0.9 mg
0.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
116 µg
55 µg
Vitamin C
0.2 mg
0.1 mg
Vitamin D
2.3 µg
1.1 µg
Vitamin E
0.1 mg
0 mg
Vitamin K
0.4 µg
0.2 µg
Thiamin (B1)
0.12 mg
0.06 mg
Riboflavin (B2)
0.29 mg
0.14 mg
Niacin (B3)
0.2 mg
0.1 mg
Vitamin B6
0.12 mg
0.06 mg
Folate
2 µg
1 µg
Vitamin B12
1.13 µg
0.54 µg

Other

NutrientPortionPer 100 g
Water
179 g
85.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
210 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
162 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
377 g
From the source's cup weight and ICMR-NIN household measures
1 cup
248 g
1 individual school container
248 g
1 fl oz
31 g
Macro split
Share of energy from protein, carbs and fat.

20%

Protein

52%

Carbs

28%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2705495