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Strawberry milk, low fat (1%)

Flavored milk, lowfat

Energy per 100 g

69kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
145 kcal
69 kcal

Macros

NutrientPortionPer 100 g
Protein
6.6 g
3.1 g
Carbohydrate
25.8 g
12.3 g
Fat
1.9 g
0.9 g
Fibre
0 g
0 g
Sugars
24.8 g
11.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.1 g
0.5 g
Monounsaturated fat
0.4 g
0.2 g
Polyunsaturated fat
0.1 g
0 g
Cholesterol
11 mg
5 mg

Minerals

NutrientPortionPer 100 g
Sodium
82 mg
39 mg
Potassium
309 mg
147 mg
Calcium
246 mg
117 mg
Iron
0.1 mg
0 mg
Magnesium
23 mg
11 mg
Phosphorus
202 mg
96 mg
Zinc
0.8 mg
0.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
113 µg
54 µg
Vitamin C
0 mg
0 mg
Vitamin D
2.1 µg
1 µg
Vitamin E
0 mg
0 mg
Vitamin K
0.2 µg
0.1 µg
Thiamin (B1)
0.11 mg
0.05 mg
Riboflavin (B2)
0.29 mg
0.14 mg
Niacin (B3)
0.2 mg
0.1 mg
Vitamin B6
0.12 mg
0.06 mg
Folate
4 µg
2 µg
Vitamin B12
1.18 µg
0.56 µg

Other

NutrientPortionPer 100 g
Water
174 g
82.9 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
210 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
162 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
377 g
From the source's cup weight and ICMR-NIN household measures
1 individual school container
248 g
1 fl oz
31 g
1 cup
248 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

71%

Carbs

11%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2705498